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Learn & Grow

There’s always something new to discover, and knowledge is power. Explore more senior living resources to aid in your wellness journey, nurture your passions, and explore new interests.

Senior women walking in a park
Health & Wellness
Walking and Training Your Way to Stronger Knees: A Senior’s Guide to Joint-Friendly Exercises
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Happy senior couple outdoors
Resources for Seniors
5 Strategic Financial Planning Tips For Those Seeking a Luxury Senior Living Experience
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Group of senior friends at coffee shop
Memory Care
5 Keys to Better Brain Health and Improved Cognitive Function
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Living at Oak Trace
Empowering Wellness: Oak Trace’s commitment to thriving senior living
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Community
The Things They Talk About: Seniors Discussing Trending Topics
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Living at Oak Trace, Resident Spotlights
Resident Lifts Spirits With Painted Christmas Trees Throughout Oak Trace Community
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Living at Oak Trace
Residents of Oak Trace in Downers Grove Celebrate Walktoberfest
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Senior man volunteer coaches group of neighborhood children.
Giving Back
Bridging Generations: The Benefit of Senior Mentorship Programs on Downers Grove
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Oak Trace residents Bob Neder and Irene Stange seated for an interview
Resident Spotlights
Bob Neder and Irene Stange: Meaningful Companionship and Self-Discovery in Independent Living
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